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The following is a message from the Bergen County Department of Health Services:

COUNTY OF BERGEN DEPARTMENT OF HEALTH SERVICES

One Bergen County Plaza – 4th Floor – Hackensack, NJ 07601-7076

(201) 634-2600 • FAX (201) 336-6086

www.bergenhealth.org

This email address is being protected from spambots. You need JavaScript enabled to view it.

James J. Tedesco, III County                                                         Executive Nancy L. Mangieri Director/Health Officer

From January 1 to January 30, 2015, 102 people from 14 states were reported to have measles. Most of these cases are part of a large, ongoing multi-state outbreak linked to an amusement park in California.
Measles is a highly contagious respiratory disease caused by a virus. It spreads through the air through coughing and sneezing. Measles starts with a fever, runny nose, cough, red eyes, and sore throat, and is followed by a rash that spreads all over the body. About three out of 10 people who get measles will develop one or more complications. Complications include diarrhea, pneumonia (the most common cause of death in young children), or ear infections (which can result in permanent hearing loss). Complications can be serious in all age groups. However, children younger than 5 years of age and adults older than 20 years are more likely to suffer from measles complications. Measles may also cause pregnant woman to give birth prematurely, or have a low birth weight baby.
Bergen County Department of Health Services would like to take this opportunity to provide education and prevention materials related to this current measles outbreak. Here are some tips we can all follow to help us and our children stay healthy: -Get vaccinated. The Measles, Mumps and Rubella (MMR) shot is very safe, and it is effective at preventing measles (as well as mumps and rubella). Vaccines, like any medicine, can have side effects. But most children who get the MMR shot have no side effects. -Be aware of and review your facility’s illness policy regarding those children not vaccinated with the MMR vaccine (due to religious or medical reasons) who may be subject to exclusion from school should a case of measles be suspect within the facility’s population.
You can learn more about measles by logging on to the Bergen County Department of Health Services website at www.bergenhealth.org or by calling 201-634-2600 and asking to speak to a Public Health Professional regarding Measles. If you have specific questions or concerns about your child’s health, please contact your healthcare provider.
Respectfully,
Nancy Mangieri, Health Officer

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keep-calm-wash-hands-170x170

This time of year is a good time to review the importance of good hand washing.  

It is well documented that the most important measure for preventing the spread of pathogens is effective hand washing. 

http://www.cdc.gov/handwashing/

The CDC reminds us that the best way to prevent the seasonal flu is to get vaccinated each year. It takes about two weeks after vaccination for antibodies to develop in the body and provide protection against the flu.

 In addition to hand washing, good health habits that help prevent infection  include:

 Avoid close contact with sick people.

 Cover your mouth and nose when coughing or sneezing.

 Avoid touching your eyes, nose and mouth.

 Eat nutritious foods, drink plenty of water, remain physically active and get enough sleep.    

                            http://www.cdc.gov/flu/protect/habits.htm

 

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